Apr 4, 2011

Posted by in Tight & Toned: Fitness | 0 Comments

Optimal-Fat-Loss-Sexy-Body Goal: Part 1

Optimal-Fat-Loss-Sexy-Body Goal: Part 1

Every Moms (including yours) “Optimal-Fat-Loss-Sexy-Body-Goal” is just such an easy 3-Step-Plan…

1) Training: quick, easy, no equipment required but not “too good to be true”

2) Diet: anti-aging qualities, optimized fat loss, simple and “no calculation”

3) Motivation

#3 is the linchpin (because the first 2 are nothing more than systems).

And sometimes, it involves a little bit of ‘purging’ in your life… But not the kind you may be thinking.

Does this scenario ring any bells for you:

Being led to your table by the Hostess can be among the most frightening and weakening experiences a Mom can make.

Especially if that Mom has made a commitment to the unusual excellence of ‘staying on course’ with respect to fitness and diet.

Saturday night, you and four friends, out for dinner and a movie……………………

“Boy that double chocolate cake looks good”, you think to yourself as you pass table #1.

“And those nachos smell like heaven”, remembering what it tasted like to crunch down on the crispy chip, seconds later to have the warm cheese fill your senses – balmy silk-like mildness followed immediately by the fiery hue of a jalapeno hint.

The guys Mexican-style dinner looks absolutely wonderful as you pass table #6.

An automatic, Pavlovian-like consideration dances through your brain…

… More like the beginning of a ‘pact-with-your-will-power’ than a consideration to be honest.

You’ve wanted this for so long.

But how can you possibly muster the energy, time and will-power?

Exercise sucks and takes too long.

And DIET… How can you even consider not ‘living like a human-being’; all those restaurant smells make ordering grilled chicken, baked fish or steamed vegetables an absolute impossibility.

But you want your clothes fit better…

To see the scale dip in your favor….

To feel sexy and proud of who you are both inside and out…

……. But those nachos just smell SO GOOD!!!!

Their comes a moment in every Moms life when a decision you make will breed a consequence, good or bad, but will be felt with great intensity in the instance.

For you, that moment is now.

And I can summarize it with a single quote:

“Nothing tastes as good as being lean feels”

Words I implore you to burn into your consciousness.

It’s “The Moment” all Moms face and have to walk through.

The single victory you have to prevail within in order to set new and exhilarating standards for yourself.

And I know you know the converse all-to-well.

The nachos DID taste as good as they smelt.

The chocolate cake was an automatic ‘duh’ to enjoy… After all, you already had the nachos so what’s the difference?

But sitting in the movie, with your jeans pushing outward hard against your gut has gotten you re-thinking your decision from an hour before.

The buttery popcorn, purchased because they night had become a virtual write-off nutritionally anyways, now adorns your fingertips and leaves a glossy, salty texture on your lips.

Your stomach is part-way bursting and you feel a general lethargy; energy, along with your spirits, are dropping.

You’re angry at yourself for making the decision and wishing you had of exhibited more ‘smarts’ in making your meal selection.

Frustration sets in as your jeans become more and more uncomfortable…

We’ve all been there.

And now it’s time for you to come full circle and realize the facts.

It DID taste good… Was most certainly satisfying and worth it at the time.

But now it’s not.

The emotional fallout could set you back farther than you may recognize.

So, I suppose I could tell you to just relax, get back on the wagon tomorrow and try to de-stress as much as possible.

But I won’t do that.

Instead, I want you to remember the lesson and heed the reality.

The gratification isn’t worth it.

Never has been and never will be.

“The Moment” could be the very instant you come to terms with the fact that what you just ate isn’t going to be worth the luxury it initially presented.

Or, “The Moment” could be when you finally make the decision to prevent that exact recourse from happening.

That being said, let me take you back to my initial point.

Your “Fat Loss Makeover” really is a simple 3-Point-Plan.

And your plan is nothing more than an easy-to-use operating system…….

But more on that tomorrow.

Be sure to stop by again and see what the ‘Operating System’ looks like – and how easy it is to incorporate into your life!

Stay Sexy,

C2

PS: Did You Know That “Your-Optimal-Fat-Loss-Sexy-Body-Solution” Is Sitting There….

….Just Waiting For You?

Click Here Right Now —-> You Won’t Be Sorry

Facebook comments:

Leave a Reply